This is a web-based lesson for athletes, coaches, trainers and parents.
The lesson is a collaboration between the LA84 Foundation and the Santa Monica Orthopaedic and Sports Medicine Research Foundation. It consists of three parts: 1) video lectures by Dr. Bert Mandelbaum, team physician for U.S. Soccer; 2) twenty-four videos showing exercises that can reduce the chances of ACL injuries; and 3) written information about the topic.
To begin the lesson, click here. You need Quicktime 5.02 or higher to view the videos. You can download Quicktime at no cost.
Customized and comprehensive solutions to patients with hip conditions, starting in childhood and adolescence and extending into adulthood. Located in the world class Palm Beach area of South Florida
Dr Lyall Ashberg is a board certified Orthopedic Surgeon
Located in the beautiful Palm Beach area of South Florida, Dr Lyall Ashberg primarily serves the Florida counties of Palm Beach and Martin counties. If your're traveling from outside Florida or the US, you're sure to enjoy our world class hospitality and surrounding amenities.
Specialty trained in minimally invasive Hip Arthroscopy and Robotic Assisted Hip Replacement surgery
Let Dr. Ashberg and his orthopedic team put you on the path of lifetime succes!